Someone wrote in [personal profile] rolanni 2009-12-25 03:53 pm (UTC)

My dad is in his early 80s and does PT for balance and exercise and spinal stenosis 3x a week; his PT includes using a Wii balance board - there's Wii Fit, Wii Fit Plus, and also some Yoga software, etc. We have one at our house and the boxing will give you a good workout. We love ours; go for it.
Barbara in Texas
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