Exercising on the treadmill at 5.30 am is truly heroic! I only began to enjoy (sic) the whole business of running on a treadmill when I accidentally found myself watching a summary of the Oxford v Cambridge boat race on the Thames, complete with Chariots of Fire soundtrack and soundbites of shouted encouragement as the crews sprinted to the finish line. Worked wonders. I don't have any recordings of folk shouting "come on this is your moment, go for it etc etc, but I now have a large number of inspiring and exciting movie soundtracks on my ipod that help hugely to make the time and my legs move more swiftly. cheers Morag, London
Treadmill distractions
I only began to enjoy (sic) the whole business of running on a treadmill when I accidentally found myself watching a summary of the Oxford v Cambridge boat race on the Thames, complete with Chariots of Fire soundtrack and soundbites of shouted encouragement as the crews sprinted to the finish line. Worked wonders. I don't have any recordings of folk shouting "come on this is your moment, go for it etc etc, but I now have a large number of inspiring and exciting movie soundtracks on my ipod that help hugely to make the time and my legs move more swiftly.
cheers
Morag, London