All Right Already with the Damp
Friday, May 29th, 2009 09:26 amIt is cold in the attic office. This is not a complaint I make often. Also? Damp. Every old war wound is awake and snarling -- shoulder, wrists, knee -- and the only thing I want to do is curl up under a buncha floofy blankets and sleep through it all.
Actually, the knee has been acting up pretty constantly for the last month -- dry weather or damp. I'm thinking I'm coming up to a decision point. Twenty-five years or so ago when I did a double-somersault down a flight of concrete steps and cleverly landed on my knee, I was offered surgery, which, after talking to a buncha people who had had the surgery being offered and who, if they had had it to do over, told me that they wouldn't have -- I declined. And, after a while, yanno, the knee got better. For values of better including It Works, Mostly, and Only Hurts When It Rains.
It would probably help to lose the twenty pounds I picked up since the schedule of go-to-day-job-sit-at-desk/come-home-sit-at-desk went into force a couple years ago, but I don't see a massive exercise and weight loss regimen in my near future.
Anybody had knee surgery lately? How'd it go?
Actually, the knee has been acting up pretty constantly for the last month -- dry weather or damp. I'm thinking I'm coming up to a decision point. Twenty-five years or so ago when I did a double-somersault down a flight of concrete steps and cleverly landed on my knee, I was offered surgery, which, after talking to a buncha people who had had the surgery being offered and who, if they had had it to do over, told me that they wouldn't have -- I declined. And, after a while, yanno, the knee got better. For values of better including It Works, Mostly, and Only Hurts When It Rains.
It would probably help to lose the twenty pounds I picked up since the schedule of go-to-day-job-sit-at-desk/come-home-sit-at-desk went into force a couple years ago, but I don't see a massive exercise and weight loss regimen in my near future.
Anybody had knee surgery lately? How'd it go?
no subject
Date: 2009-05-29 01:47 pm (UTC)That said, I've also known a lot of other friends who've had knee surgeries recently (also hip replacements in someone in his 30s). They've had no problems other than my dad having to have a knee replacement redone but he blames the rehab folx & himself for pushing him too hard.
Surgery nowadays is much advanced and depending on what you need is very noninvasive. I do suggest that you get a 2nd opinion. Very very important.
no subject
Date: 2009-05-29 02:08 pm (UTC)That was rheumatoid arthritis, though, onset nearly 50 years ago.
knee replacement
Date: 2009-05-29 02:42 pm (UTC)Still twinges now and then but the doctor tells me that is normal. Had the surgery done at Mayo hospital in Jacksonville, Fl.
Am seriously considering having the other knee done this fall.
Two advices: Make sure you keep lots of ice on the knee and keep it propped real high. I did my pt at home: never went to rehab. For me it worked better but you need someone with you 24 hours a day until you can get up and cook your own meals.
A laptop comes in very handy because you can't sit at a desk for at least several weeks and then only for 1/2 hour or so. Lots of good writing time.
I crocheted two full afghans and lots of scrap projects while I was laying there.
By the way I'm 73 years old and have other foot and ankle problems which contributed to the slow recovery. My sister was up and walking with a cane within one week.
And get a laptop
no subject
Date: 2009-05-29 02:45 pm (UTC)Knee Surgery
Date: 2009-05-29 02:54 pm (UTC)Best wishes!
no subject
Date: 2009-05-29 03:00 pm (UTC)She started walking more, enjoying life more, and lost weight.
Sadly, other issues caused severe problems, but for a short while, we had her back again....
no subject
Date: 2009-05-29 03:19 pm (UTC)His was another old injury... I think he injured the knee around 16, and didn't have it repaired til he was about 57? The repair definitely has helped.
no subject
Date: 2009-05-29 03:27 pm (UTC)no subject
Date: 2009-05-29 04:07 pm (UTC)no subject
Date: 2009-05-29 04:14 pm (UTC)Knee replacement
Date: 2009-05-29 06:19 pm (UTC)no subject
Date: 2009-05-29 07:07 pm (UTC)Liz
no subject
Date: 2009-05-30 04:24 am (UTC)Went from it going out walking across the parking lot to a return to sport.
My recomendations in general are to do PT before if they'll let you, get the surgery, have a Game Ready ice/compression machine for after the surgery (you rent it for about a month--and yes, the brand does matter!!! Donjoy's machine sucks), make sure to follow the therapists instructions post surgery and don't push too hard, and take your vitamins--they are all important for recovery.
knee surgery
Date: 2009-06-07 03:11 am (UTC)Twenty years ago I tore the ACL in my left knee. This is one of the four ligaments (read rubberbands) that hold the knee together. My surgeon told me NOT to have reconstructive surgery as he didn't think I needed it at that time and it would have involved laying the leg open from six inches above the knee to six inches below the knee. They cleaned out the knee, I went through PT instead and had minimal problems for the next 15 years.
Five years ago, I slipped on a screwdriver that someone had left on a floor in a store and did major damage to the MCL in my left knee. Suddenly, I lacked two out of the four rubberbands that hold your knee together. Also, MCL injuries apparently aren't conducive to surgical intervention. The decision was made to go in and repair the old ACL tear which, if sucessful, would give me back three working rubberbands and make my knee much more stable. It worked!
The reconstructive surgery is now done arthroscopically. I had two tiny holes and one 1" incision. They take part of another ligament and use it to reconstruct your torn ligament. Before the last surgery, I couldn't walk without the risk of dislocating my knee. Now I can dance again.
PT is an immense help. Ten minutes a day on the exercycle for six to eight weeks before surgery helps a lot. Starting PT as soon after the surgery as they will allow it also helps. I didn't have an ice machine and never felt the need to have one. However, I recommend having several large bags of frozen peas or corn on hand which substitute for ice bags. Just remember to mark them as non-edible as you will be using them and then refreezing them. Two to three bags will last you several weeks by which time you shouldn't really need them anymore.
Ginni Morgan
knee
Date: 2009-09-11 01:04 am (UTC)