Hello and happy birthday. I saw this article on WaPo today, about Dance 4 Peace and thought about menfri'at (don't know if I'm spelling that right). If I remember correctly, menfri'at was more for defense and self-discipline, but I thought of it all the same. Thought I'd pass it along: http://goo.gl/4dAK8.
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mmmag
Menfri'at?
Date: 2012-09-13 12:28 pm (UTC)